Need some simple steps towards improving your lifestyle and nourishing YOU? Quirky Cooking is coming to Adelaide with a seminar focused on simple yet powerful lifestyle changes and easily prepared nutrient-dense meals. So many of us struggle with sticking to a healthy path, but being healthy need not be overwhelming and difficult.

In this seminar, you will:

Learn how to change your perspective on health, making it more achievable
Identify areas in your life that may be holding you back from being a healthier you
Discover what steps you can take before you even begin to change your diet
How you can improve your home and workspace to make the journey to good health easier
Learn six simple recipes that your body will thank you for
Gain a practical understanding of the healing power of whole foods, from activating nuts and seeds to fermentation
Get tips on how to get the family on side
and much more!
Recipes (subject to change):
Red Rocket Smoothie (with tasting)
Buckwheat crackers (with tasting)
Moroccan Cauliflower ‘Cous Cous’ Salad
Fermented Cashew ‘Cheese’ (with tasting)
Peanut Butter Chocolate Fudge
Sweet Potato Mousse (with tasting)
Important Information:
Event starts at 7pm sharp – please arrive 15 or 20 minutes early if possible
All dishes are gluten and dairy free.
Dishes contain nuts.
Please make sure you’ve eaten before the seminar as only tastings are provided
Bring your drink bottle, pen and notepad
Car parking is available via Ilfracombe Avenue (89 spaces) or King George Avenue (110 spaces). Additional on-street parking is available around Brighton Performing Arts Centre’s location in surrounding streets. Please make note of the Holdfast Council’s parking signage/regulations.
Please note that this is a 3 hour seminar with a short break in the middle. Depending on audience interaction and cooking times, the event can run over by 15-20 minutes. We have so much to share with you!
Please bring your copy of Life-Changing Food for signing. If you don’t have a copy, you can purchase the ticket and cookbook special offer. A limited number of cookbooks will also be available for sale at $60 at the seminar.