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Aerial Yoga & Hammock

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Date/Time
Date(s) - 09/08/2020
8:00 am - 12:00 pm

Location
Pol-arise Pole Dancing Adelaide

Categories


We are holding morning Aerial Yoga & Hammock tricks sessions!

What is Aerial Yoga?
Aerial yoga is the combination or normal yoga with the assistance of a hammock sling for extra balance with some aerial transitions.
What is Hammock?
Hammock is an aerial apparatus and in these classes we will be focusing on tricks and combinations.

You are able to book one hour for $20 or 2 hours for $30
@ 8am = Aerial Yoga
@ 9am = Hammock
@ 10am = Aerial Yoga
@ 11am = Hammock

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