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Date/Time
Date(s) - 07/08/2020
7:00 pm - 9:00 pm
Location
Yoga Spirit Studios
Categories
Recharge your adrenals and deeply relax in this ideal class for stress management. Drape yourself over bolsters in positions inspired by traditional yoga postures and relax there, allowing body and mind to gently release. Suitable for anyone who needs to unwind.
Tina will lead this class and will include an iRest® yoga nidra.
2 hours
Cost: If you already have a Yoga Spirit Studios Multiple Class Pass or unlimited classes Membership, that will pay for this class.
Casual: $20 ($18 concession)
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