Date/Time
Date(s) - 07/03/2024 - 14/03/2024
7:00 am - 7:45 am

Categories No Categories

Breathe consciously for 7 mins daily starting 7th February for 7 days
*Donation option available to suit you.
*Open to all ages above 12 years
7-7-7 is a breathwork program offering you 7 days of unique breathing patterns.
Each day we practise a new sequence which will be recorded and available for use for 14 days post 14th February.

If you want to upgrade your 7 mins to a 21 min session (Prana + energy transference) you may do so at the time of checkout.
You may choose to pay the fee or simply donate to suit you.
You can leverage breath to optimise your emotions, enhance your relationships, maximise your performance and reduce the effects of ageing.
This event is open to all levels, from beginners to advanced practitioners.
Whether you’re looking to deepen your practice or just want to try something new, Breathe with Prameet – #Bpet 7-7-7 is part of the #BPET world tour.
For your convenience we bring it to you online with both live and recorded options.
Takeaways:
✔️Unique set patterns on each day
✔️Recordings available on demand on You tune, and spotify for your daily practice
A Noon set to ground you, align your eyes and neck, lift you up, and give you that upper.
✔️Seven queue breath patterns for you to have handy
Upgrade to 14 mins to experience a deeper experience of breath, prana and prana transference
Benefits:
🔑 Your mental and emotional health
❤️Your relationships at work and home
🤩Sense of empowerment and self confidence
😎Cool and calm at times of stress
💯Performance and productivity
What to expect at the event?

You will experience set patterns of breath-work so you can use them at your will. Easy to use Am, NOON and PM templates with access to the recordings on spotify and other podcast channels.

Bookings