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Just Eat Plants! (cooking demonstration @ Adelaide Central Market)

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Date/Time
Date(s) - 14/05/2021
6:00 pm - 7:00 pm

Location
Adelaide Central Market

Categories


Just Eat Plants are passionate about sharing the benefits of eating whole plant foods. Join Rebecca Stonor on Friday 14 May and learn how to create delicious and nourishing food as part of the Adelaide Food Fringe events https://adelaidefoodfringe.com.au/ at the Adelaide Central Market Community Kitchen on the ground floor (near gouger st)
Rebecca Stonor is a Wellbeing Officer, Plant Scientist and Plant-Based Nutrition Wellness Advocate. She has worked for nearly two decades in plant science and is certified in plant-based nutrition through eCornell University.
She is using plant based eating to recover from autoimmune diseases. A passion for helping others has led her to sharing her story via workshops, plant-based cooking classes and public speaking engagements.
Rebecca is a testament to the incredible power of food as medicine. She has held many cooking classes, demonstrations and talks on whole food, plant-based nutrition. Living MS symptom and relapse free, Rebecca is passionate about cooking food that is delicious and leads to excellent health.
She will demonstrate how easy it is to create delicious meals using whole plant foods. You will learn how to adapt any recipe using innovative techniques. Enhance flavour of your food without compromising on nutritional value. No fancy ingredients, equipment or brand new kitchens required!
Cooking healthy and delicious plant-based meals is achievable and liberating and what better place to start your plant based journey than in the amazing Adelaide Central Markets!

 

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