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Date/Time
Date(s) - 19/09/2020
12:00 pm - 4:00 pm
Location
PEAK Wellbeing
Categories
Going back to the basics so that we may move toward the future in a way that is more sustainable for our Minds, Bodies, Spirit, the Environment and Community.
“Everything on the earth has a purpose, every disease an herb to cure it, and every person a mission. This is the Indian theory of existence.”
— Christal Quintasket – Salish
— Christal Quintasket – Salish
ABOUT THE WORKSHOP
Long ago shamans recognised the power of Sound, Energy and Earth Medicine when they first used chants and drumming and other instruments from nature as well as herbs and high vibration foods.
In ancient times around the word, the use of Sound, Energy and Earth Medicines for healing was a highly developed sacred science. The transmission of Energy through people, animals and all elements were, and still are today, highly revered, and understood to be integral part of everyday life.
When the vibrations of our physical and spiritual bodies are out of harmony it can cause disease. Sound, Earth and Energy Medicine is a gentle way to realign our vibration, clear blockages and restore harmony.
Our experienced facilitators guide you in the use of Energy Medicine with specific Mind and Movement techniques, combined with Sacred Soundscape. This combination assists in the release of that which is not serving you well and the manifestation of your intention into your life, as the Earth Medicine works through your MindBody.
SCHEDULE
12:00 noon
* Registration
* Settle in silence so that throughout this retreat you can truly connect with Self, Environment and others on a deep level.
* Sound opening with drum and voice.
* Smudging with Australia’s Earth Medicine, the Eucalyptus and intention setting.
* Shamanic Berry Ritual. Combination of Inca Berries, Raspberries and Pepper Berries.
* Shamanic meditation.
* Registration
* Settle in silence so that throughout this retreat you can truly connect with Self, Environment and others on a deep level.
* Sound opening with drum and voice.
* Smudging with Australia’s Earth Medicine, the Eucalyptus and intention setting.
* Shamanic Berry Ritual. Combination of Inca Berries, Raspberries and Pepper Berries.
* Shamanic meditation.
Break
* Kundalini breath work and chanting. Tuning in to Self.
* Meditation and gentle Hypnosis to connect deeper into the Self and your intention, bringing the intention to your physical life.
* Mindful Movement to a sacred soundscape. Ancient style movement, suitable for people of all levels and abilities, even those who have never practiced before or have injuries or illnesses. Experienced and qualified teacher adapts the movement to your individual needs.
* Tuning in to others and exploring reflection of yourself. Tuning in to Community.
* Shamanic meditation. Tuning in to environment and elements.
* Individual Shamanic Energy Medicine & regenerative sound journey.
4pm
* Gently ease into the world with your intention integrated into your MindBody and your life.
* Meditation and gentle Hypnosis to connect deeper into the Self and your intention, bringing the intention to your physical life.
* Mindful Movement to a sacred soundscape. Ancient style movement, suitable for people of all levels and abilities, even those who have never practiced before or have injuries or illnesses. Experienced and qualified teacher adapts the movement to your individual needs.
* Tuning in to others and exploring reflection of yourself. Tuning in to Community.
* Shamanic meditation. Tuning in to environment and elements.
* Individual Shamanic Energy Medicine & regenerative sound journey.
4pm
* Gently ease into the world with your intention integrated into your MindBody and your life.
ALLERGY ADVICE
Please note the natural Earth Medicine involves a combination of Pepper berries, Inca berries and Raspberries. We will also be smudging with Eucalyptus and Palo Santo whilst working with our Energy Medicine.
If you have an adverse reaction to any of the above, please phone us at the Peak Wellbeing Restorative Centre before you proceed with your booking.
If you have an adverse reaction to any of the above, please phone us at the Peak Wellbeing Restorative Centre before you proceed with your booking.
WHO IS THIS WORKSHOP FOR?
This is for YOU – at any age or phase in your adult life as you are wanting eliminate that which does not serve you well and manifest an intention into your life.
IF YOU ARE LOOKING TO:
* open up and reconnect with your true nature
* tune out your thoughts and into your meditation
* re-balance and focus
* relax & de-stress
IF YOU ARE LOOKING TO:
* open up and reconnect with your true nature
* tune out your thoughts and into your meditation
* re-balance and focus
* relax & de-stress
THEN THIS WORKSHOP IS FOR YOU
This deeply powerful retreat is also perfect for couples or families wanting to gain a deeper bond or grow together.
This deeply powerful retreat is also perfect for couples or families wanting to gain a deeper bond or grow together.
WHAT DO I BRING?
* 2 rocks, stones or something similar. One to keep and one to let go of. We will explain what these are for when you arrive.
* wear loose comfortable clothing
* water bottle
* notepad and pen
* willingness to open up and learn / revise techniques to empower yourself
Mats, blankets and cushions are all provided for your comfort.
* 2 rocks, stones or something similar. One to keep and one to let go of. We will explain what these are for when you arrive.
* wear loose comfortable clothing
* water bottle
* notepad and pen
* willingness to open up and learn / revise techniques to empower yourself
Mats, blankets and cushions are all provided for your comfort.
HOW DO I JOIN IN THE RETREAT?
*please note we need minimum 6 participants to hold the workshop and maximum 12 to balance the right amount of energy.
*please note we need minimum 6 participants to hold the workshop and maximum 12 to balance the right amount of energy.
Bookings are essential as there are LIMITED SPACES due to the nature of the workshop.
Please visit our website www.peakwellbeing.org.au and select the ‘Events’ tab.
Please visit our website www.peakwellbeing.org.au and select the ‘Events’ tab.
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