Date/Time
Date(s) - 06/08/2020
1:00 pm - 2:30 pm
Location
SA Wellness Centre
Categories
Join us for this Health information session with Naturopath, Nicki Brown from Natural by Nature. –
ABOUT THIS EVENT
When stressed, you might have thoughts like “I can’t cope with this”, “this is too much pressure for me”, “I don’t have enough time” and “how am I going to get this done”. In essence, your mind has decided you have ‘more on your plate than you can chew’. At the same time, your body goes into ‘fight or flight’ mode. Your nervous system is activated, and hormones are released that enable you to react quickly.
This workshop has been created to give you a better understanding of the role that stress plays on the body and all of the body’s systems. Life can be very stressful but rest assured there are techniques to not only manage stress but also to provide the body with essential nutrients to support it during this stressful time.
IN THIS WORKSHOP YOU WILL LEARN:
– How much stress is too much?
– How stress affects the body.
– Stress & Inflammation.
– A Biochemistry & Scientific explanation of the role that stress plays in the body.
– What support is out there other than Western Medicine approaches.
– Role of the Naturopath. How Naturopathic treatment can provide an underlying support to the body, mind and spirit of an individual.
– Treatments Supplementation and Herbal Formulas, Diet & Lifestyle.
– Mood & Stress Questionnaire.
By the end of the workshop you will feel empowered to take back your control of stress in your life and find appropriate ways to deal with acute and chronic stress.
ABOUT THE PRESENTER:
Nicki Brown – Naturopath (BHSc), Herbalist/Iridologist.
Nicki is a degree qualified naturopath (BHSc) as well as a recognised member of the Naturopaths & Herbalists Association of Australia –
With a special interest in Women’s health, Gut Health, Stress & Anxiety. Nicki’s passion and drive is to discover the disturbing factors that have brought a person to where they are, and to allowing the bodies natural healing power to assist in a return to wellness.
Cost $15 per person and it includes:
* Nibbles
* Supplement samples
* Exclusive offers for attendees
(Early bird $10 prior to 1st of March)
Bookings are essential
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