Top 5 places to test your fitness in Adelaide. 1. Mt Lofty Walking trail – Waterfall Gully 3.9km of pleasure and pain. Beautiful surroundings and steep climbing. It’s a sharp climb at the beginning, then there’s soft levelled relief then the final sharp climb tests your fitness and mind power. Average time to climb is […]
Tag Archives | exercise
Glacier Hike
Check out the Glacier Hike at Hallet Cove starting at the Boat Shed Cafe. It’s great for casual walkers and also good for the hard core exercise fanatics. The views are to die for, with 12 km of coastal bliss, and when you return you can relax at the Boat Shed Cafe with some great […]
Mini Shimmy Holiday Workshop
Mini Shimmy is a belly dance class designed for Primary School aged children. Belly Dance Amethyst is so pleased to offer their second school holiday program.
Belly dance is a low impact exercise which helps to develop coordination, musicality, self expression and confidence.
If you have a little dancer in your life, or are looking for a new entertainment for the kids these school holidays, this is perfect! Children will be entranced by a dazzling performance by one of our professional belly dancers, get hands on making their own personal costume accessory and have a blast learning some key belly dance moves to perform for you at the end of the class. The workshop is open to boys and girls or Primary School age, from 5 years to 12.
Light refreshments will be provided and parents/guardians are invited to relax with a coffee in our lounge while the kids dance.