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Wintertime Snow & Shine!

Simply Click this link to find out about this FREE ENTRY Family Friendly Festival that unites South Australia’s Motoring Enthusiast Community, Small Business & Charitable Causes!

https://horsepowercrew.com/wintertime-snow-shine-2018/

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Shop Til’ You Drop at Rundle Mall This Long Weekend

Looking for something to do this long weekend?

Why not head to the Mall for the day? This Monday 11th June, the Queen’s Birthday public holiday, Rundle Mall will be open and trading from 11am-5pm.

The Mall is also currently having its mid-year sales! What a perfect time to pick up that special something you’ve had your eye on! Retailers across the mall are hosting massive sales, including David Jones, Witchery, Kikki K, and Peter Alexander, who are all offering up to 50% off,

Many Mall car parks are also offering an $8 flat fees for the day, so you can take your time shopping. For parking details, visit the Rundle Mall website: http://rundlemall.com/open-this-long-weekend/

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Getting to Know Your Thyroid

Have you been diagnosed with a thyroid condition? Do you suspect that something’s going on with yours? How you do know for sure? Want to manage your thyroid condition naturally?

In today’s busy world, an increasing number of people are experiencing issues with their thyroid. Some people are acutely aware of it; others not so much. But one thing is for sure; when things are not quite right with this “mysterious” gland, it leads to far-reaching consequences across a range of body systems.

Many factors are usually at play when it comes to the thyroid. Some are genetic and immune-based; some target the thyroid specifically; others involve the endocrine system as a whole; but in most cases, your environment has a significant impact.

This workshop will introduce you to the following key concepts:

– When to suspect there may be an issue with your thyroid.

– How to find out for sure.

– Understanding what’s causing the issue.

– How to improve thyroid health through diet & lifestyle.

– Herbs that enhance a sluggish thyroid or decrease an overactive thyroid.

For more information contact us on 08 8322 1788

www.sawellnesscentre.com.au

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Lucid Dreaming Workshop – Learn Lucid Dreaming!

Imagine being able to fly, explore fantastic dream worlds, or have virtually any other experience you can think of! We spend about 2 hours each night having vivid life-like experiences in our dreams, but for most of this time we wander around mindlessly, unaware of what’s happening. That’s an average of 6 years in a typical lifespan! But when we learn how to realise that we’re dreaming while we’re still dreaming – when we learn how to have lucid dreams – we can control our dreams and make the most of their vast potential. In this five-hour interactive workshop presented by lucid dreaming scientist and teacher Dr Denholm Aspy, you’ll hear about the latest in lucid dreaming science, learn effective evidence-based techniques for inducing, prolonging and controlling lucid dreams, and learn how to use lucid dreaming for overcoming nightmares, creative inspiration, improving skills and abilities, and more. You’ll get to connect with like-minded lucid dreamers, participate in a range of lucid dreaming training exercises, and you’ll have a chance to ask anything you want about lucid dreaming in an open Q&A discussion session at the end.

Included in the ticket price, you’ll also receive:

  • Personal dream journal for recording and getting to know your dreams
  • “Reality test” bracelet (useful for one of the techniques you’ll be learning)
  • Written instructions for the techniques you’ll learn in the workshop
  • Note book and pen
  • Copy of Dr Denholm Aspy’s latest scientific paper, the National Australian Lucid Dream Induction Study, so you can see for yourself the research behind the techniques you’ll be learning
  • Certificate of Attendance

This five-hour workshop is suited to beginners and advanced lucid dreamers alike. It will be held in the Noel Lothian Hall within the beautiful Adelaide Botanic Gardens in the heart of Adelaide. The workshop schedule includes a lunch break and a variety of food and drink options will be available for purchase from the nearby Botanic Gardens Restaurant, the Simpson Kiosk, and Café Fibonacci within the botanic gardens. Free all-day parking is available nearby on Plane Tree Drive. Participants will be sent a map via email in the week leading up to the event.

*** Limited Early Bird Discount tickets available until sold out! ***

Praise for previous workshops:

“Thanks so much for your Lucid Dreaming Workshops, Denholm. I was so impressed by the combination of your research and knowledge, and your warm, down-to-earth and fun presentation. The program way exceeded my expectations!” – Chitra

“Very interesting workshop – loved learning about the science behind lucid dreaming, particularly by someone so passionate and up to date with the research!” – Jeff

“This workshop provided key skills and steps to enable me to explore the world of Lucid Dreaming, and the presenter was engaging and informative. I have already begun to get results from the workshop” – Darron B

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PAW Patrol Live! The Great Pirate Adventure

X barks the spot in the new tour, Paw Patrol Live: The Great Pirate Adventure. It’s Pirate Day in Adventure Bay, and Mayor Goodway is getting ready for a big celebration. But first, Ryder and his team of pirate pups must rescue Cap’n Turbot from a mysterious cavern. When they do, they also discover a secret pirate treasure map.

The Paw Patrol set out over land and sea to find the treasure for Mayor Goodway’s celebration before Mayor Humdinger finds it first. The pups will need all paws on deck for this pirate adventure, including some help from the newest pup, Tracker.

Paw Patrol Live: The Great Pirate Adventure brings everyone’s favourite puppies to the stages of Canberra, Sydney, Newcastle, Adelaide, Perth, Geelong, Melbourne and Brisbane for an action-packed, high-energy, interactive musical adventure.

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Family Games Night at The Grove

The Grove is bringing back the old fashioned games night kicking off on May 24th!

Challenge your friends to a round of Uno, find who the family champion is over a game of Jenga, or uncover who the Picasso is in the group with a round of Pictionary.

On Thursday, May 24 from 5pm-7pm watch one half of Adelaide’s beloved duet ‘Two Girls Next Door’ sing all your favourite hits to set the mood for a night out! Once you’ve worked up an appetite, snap up some meal deals for as little as $5.00 and make sure you try the delicious Spanish paella at made exclusively by Lunches Etc on Games night.

Head over to Wendy’s for something sweet where you can treat the kids to FREE ice-cream or visit the savoury stand for free popcorn to finish the night! There will be colouring packs for the kids and prizes to be won on the night with the SPIN to WiN wheel.

Because one week isn’t enough, come back on the 31st for round 2 with entertainment by Daniel Acoustic.

Head to The Grove for more details on the events: http://www.thegrovesa.com.au/events

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