Sacred Resonance & Mark Watts presents a day workshop:
Breathwork, Meditation & Ice Bath Workshop
Date: Sunday 24 June, 10:30-5:30pm
Glenelg North Community Centre.

In collaboration with Pitt Bradley and Darren Curtis of Sacred Resonance, in June we’ll be delivering an epic full day Breathwork, Meditation & Cold Immersion Workshop.

This is an event you won’t want to miss!
Some of the what you’ll get from the event:

✅ Simplified tools, routines and habits – proven to increase your energy levels
✅ Breathing space to slow down and step out of the “Rat Race”
✅ Comradery with other awesome people as you plunge into a group Ice Bath
✅ Delve into some of the latest ways to naturally enhance your mental and physical performance – all backed by science

Learn:

* Advanced breath-work techniques
* To access deeper meditational states
* Biofeedback tools
* To deal better coping with stress
* Feel fresh and energetic in your life
* Master Ice /cold therapy

Workshop finishes in an ice-bath (not necessary). Through the use of meditation, breath work and other tools of biohacking access unlimited inner power of the body-mind.

Tickets: $99 Full / $85 Conc.

http://www.daliceandmark.com/
www.sacredresonance.com.au